Harmonylifestyleclinic
Menopause Specialist
Personalised, expert menopause care.
I’m a GP with 18+ years of experience, specialising in lifestyle medicine and menopause. Raised in rural India, I learned early that health is shaped by how we live, something my clinical work continues to reinforce.
A long-distance runner for over 20 years, I’ve even run marathons in a saree, challenging norms around women’s health and strength.
I created this clinic to address a gap: too many South Asian women navigate menopause without support.
Care here is evidence-based, personalised, and built around you.
Dr. Jahanvi Veeramasuneni
In Association with
Lifestyle GP Appointment
£140
A focused 30 mins face to face appointment with a GP addressing:
current medical concerns
hormonal concerns
weight concerns
Blood pressure monitoring
Follow-up for existing patients
Advanced Lifestyle GP Assessment
£450
Lifestyle Questionnaire
2 x 30 mins GP
Consultations
Biometrics
Blood Tests
Fitness Assessment
Heart Rhythm Tracing
Hexagon Status
Personalised Plan
What we offer
One-to-one menopause consultations
Personalised menopause and perimenopause care
HRT and non-hormonal treatment options
Testosterone therapy (where appropriate)
Support for symptoms, long-term health, and well-being
Each consultation is unhurried and tailored to you.
For organisations
Supporting women’s health in the workplace
Educational webinars
Workplace workshops
Menopause awareness sessions
Practical support for staff and managers
What to expect
Care is designed to be simple and structured.
A short pre-appointment questionnaire is sent in advance
A dedicated one-to-one consultation (up to 60 minutes)
Time to explore your symptoms, concerns, and priorities
A personalised treatment plan
Blood tests, if needed
Prescription and advice where appropriate
Follow-up and ongoing support
You will leave with clarity and a plan.
Specialist focus
Menopause in South Asian women
Menopause after cancer
Care that is culturally aware, personalised, and evidence-based.
TESTIMONIALS
What others are saying!
" Very Supportive and Understanding "
I have been seeing doctors over the last two years. It was Dr Jahnavi who
actually sat and listened to me, explained what they were, and came up with
the diagnosis of the early menopause and gave me the right treatment.
" Very Knowledgeable and Friendly "
Thank you so much. You have really changed my life
- A lady with several perimenopausal symptoms
" Such a Gem ! "
Dr Jahnavi is one amazing GP, love her! (Menopause consultation)
" Thank you for motivating me ! "
I am now more aware of how to protect my long-term health going forward,
and thank you, Dr Jahnavi , for making this possible for me.
" Love her "
Dr Jahnavi made it possible for me to talk about how I am feeling, and explain
menopause to my family as culturally it's not something we talk about.
" Lucky to have her "
I had booked an appointment with Dr.Jahnavi to discuss about perimenopausal
symptoms. The consultation was for 1 hour. very professional and comprehensive.
She was very patient to listen to all the concerns and discussed tailored lifestyle
modification to suit my needs. Would highly recommend Dr.Jahnavi to anyone who
might need a menopause consultation.
STILL NOT SURE?
Frequently Asked Questions
Question 1: What is menopause, and when does it typically begin?
Menopause is a natural stage in a woman’s life when menstrual cycles permanently stop, usually between ages 45–55. It is diagnosed after 12 consecutive months without a period.
Question 2: What are the common symptoms of menopause?
Common symptoms include hot flashes, night sweats, mood swings, sleep disturbances, weight gain, low energy, and vaginal dryness.
Question 3: How can a menopause specialist help me?
A menopause specialist provides personalised care to manage symptoms through lifestyle changes, nutrition, medical treatments, and hormone therapy if needed.
Question 4: Is hormone replacement therapy (HRT) safe?
HRT can be safe and effective for many women when prescribed appropriately. Your suitability depends on your health history and symptoms, which your doctor will assess carefully.
Question 5: Can lifestyle changes really improve menopause symptoms?
Yes, simple changes in diet, exercise, sleep, and stress management can significantly reduce symptoms and improve overall well-being.
Question 6: Will I gain weight during menopause?
Weight gain can happen due to hormonal changes and metabolism shifts, but it can be managed with the right nutrition and lifestyle plan.
Question 7: How long do menopause symptoms last?
Symptoms can last for several years, but their intensity varies. With proper care, they can be effectively managed.
Question 8: Can menopause affect mental health?
Yes, hormonal changes can impact mood, leading to anxiety, irritability, or low mood. Support and treatment can help you feel balanced again.
Question 9: Do I need tests or check-ups during menopause?
Regular health check-ups are important to monitor bone health, heart health, and overall wellness during this phase.
Question 10: Is menopause treatment available online?
Yes, consultations and personalised care plans can often be provided online, making it convenient and accessible.
Have a read through and if still unsure, Book a Free Discovery Call with Dr Jahnavi!
Clinic Locations
Parkview Medical Clinic,
276 Marton Road,
Middlesbrough, TS4 2NS
