Dr. Jahnavi Veeramasuneni

MBBS, MRCGP, DRCOG, DFFP, Dip. Palliative care, MCPD, BSLM, Cert. Health Coach

Whole Person Menopause Care

Grounded in Lifestyle Medicine, Designed Around You.

Menopause can affect your quality of life in ways that are often underestimated , impacting your energy, confidence, relationships, sleep, concentration, and how you feel within yourself.

Many women are left trying to make sense of these changes on their own, unsure what is normal or why they no longer feel like themselves.

But menopause care is not simply about managing symptoms. It is about helping you feel more like yourself again with clearer thinking, steadier energy, better sleep, and feeling more in control of your body and emotions.

For many women, particularly those from South Asian and other diverse cultural backgrounds, these conversations were rarely spoken about openly. Previous generations often carried these struggles silently. This generation deserves better.

I’m a menopause specialist and lifestyle medicine practitioner with over 18 years of experience as an NHS GP.

My approach combines evidence-based medical care with a holistic understanding of women’s health, tailoring treatment to your individual needs and the realities of everyday life.

Where appropriate, I incorporate options including HRT and testosterone, alongside support for long-term wellbeing, sleep, energy, and metabolic health.

I support women through perimenopause and menopause, including women with more complex needs such as menopause after cancer and women from diverse cultural backgrounds.

As a long-distance runner, I value sustainable habits and bring that same philosophy into my care.

Consultations are available online and in person, with time to listen and create a personalised plan that works for your life.

Care here is evidence-based, compassionate, and built around you.

In Association with

Lifestyle GP Appointment

£140


A focused 30 mins face to face appointment with a GP addressing:

current medical concerns

hormonal concerns

weight concerns

Blood pressure monitoring

Follow-up for existing patients

Advanced Lifestyle GP Assessment

£450


Lifestyle Questionnaire

2 x 30 mins GP

Consultations

Biometrics

Blood Tests

Fitness Assessment

Heart Rhythm Tracing

Hexagon Status

Personalised Plan

What we offer

One-to-one menopause consultations

  • Personalised menopause and perimenopause care

  • HRT and non-hormonal treatment options

  • Testosterone therapy, where appropriate

  • Support for symptoms, long-term health, and well-being

  • Weight Management Support, Including GLP-1 Therapies where clinically appropriate

Each consultation is unhurried and tailored to you.

What to expect

Care is designed to be simple and structured.

  • A short pre-appointment questionnaire is sent in advance

  • A dedicated In-Person/Online One-to-One consultation (up to 60 minutes)

  • Time to explore your symptoms, concerns, and priorities

  • A personalised treatment plan

  • Blood tests, if needed

  • Prescription and advice where appropriate

  • Follow-up and ongoing support

You will leave with clarity and a plan.

For Organisations

Supporting women’s health in the workplace

  • Educational webinars

  • Workplace workshops

  • Menopause awareness sessions

  • Practical support for staff and managers

Specialist focus

  • Menopause in South Asian women

  • Women after cancer needing Menopause Support

  • PCOS and Menopause

Care that is culturally aware, personalised, and evidence-based.

TESTIMONIALS

What others are saying!

★ ★ ★ ★ ★

'Thank you so much. You have really changed my life.'

★ ★ ★ ★ ★

"I have been seeing doctors over the last two years. It was Dr Jahnavi who actually sat and listened to me, explained what they were, and came up with the diagnosis of the early menopause and gave me the right treatment."

★ ★ ★ ★ ★

"Dr Jahnavi made it so easy to talk to. Very empathetic doctor."

★ ★ ★ ★ ★

"Dr Jahnavi Made it possible for me to talk about how I am feeling, and explain menopause to my family as culturally it's not something we talk about."

★ ★ ★ ★ ★

"I am now more aware of how to protect my long-term health going forward, and thank you, Dr Jahnavi , for making this possible for me."

★ ★ ★ ★ ★

"I had booked an appointment with Dr.Jahnavi to discuss about perimenopausal symptoms. The consultation was for 1 hour. very professional and comprehensive. She was very patient to listen to all the concerns and discussed tailored lifestyle modification to suit my needs. Would highly recommend Dr.Jahnavi to anyone who might need a menopause consultation."

Enquire Here

Fill in the form below for any queries you have

STILL NOT SURE?

Frequently Asked Questions

Question 1: How do I make an appointment?

You can book directly through the website using the online booking system. If you have any questions before booking, you’re welcome to get in touch.

Question 2: Do I need a GP referral?

No referral is needed. You can book directly.

Question 3: Are appointments face-to-face or online?

Consultations are available both online and in person, depending on your preference.

Question 4: How long is the initial consultation?

The initial consultation is 45 minutes. Before your appointment, you will be sent a detailed pre-consultation questionnaire. This helps gather important background information in advance, allowing us to use your consultation time more effectively. During the appointment, we will go through your symptoms in detail, discuss any relevant investigations, and explore treatment options—including lifestyle approaches and medication where appropriate.

Question 5: How long is a follow-up consultation?

Follow-up consultations are 30 minutes, focusing on reviewing progress and adjusting your plan as needed.

Question 6: How much does a new consultation cost?

The initial consultation fee is £220.

Question 7: How much does a follow-up consultation cost?

Follow-up consultations are £140.

Question 8: What is menopause and how do I know if I’m in it?

Menopause is a natural stage of life when hormone levels change and periods eventually stop. Many women experience symptoms during perimenopause, even while still having periods. Diagnosis is usually based on your symptoms and history rather than blood tests alone.

Question 9: I’m not sure if my symptoms are related to menopause—can you still help?

Yes. Symptoms such as fatigue, low mood, poor sleep, brain fog, or weight changes can have multiple causes. A detailed consultation helps to understand what’s happening and what support may help.

Question 10: Can menopause affect weight and metabolism?

Yes. Hormonal changes can influence how your body stores fat, appetite, and energy levels. My approach focuses on sustainable lifestyle changes alongside medical support where appropriate. As part of this, I am SCOPE-certified in weight management and can discuss evidence-based options, including GLP-1 treatments, where suitable.

Question 11: I have PCOS—can you still help me?

Yes. PCOS and menopause can overlap in complex ways, particularly around hormones, weight, and metabolic health. Care is tailored to your individual needs.

Question 12: I have ADHD—can you help me?

Yes. Hormonal changes can affect focus, mood, and emotional regulation. Support is adapted with this in mind.

Question 13: I have PMDD—can you help?

Yes. Hormonal sensitivity can continue into perimenopause. A personalised approach can help manage symptoms more effectively.

Question 14: I’ve had a previous blood clot—can I still have treatment?

Yes. Your history will be carefully reviewed, and safe, appropriate options—both hormonal and non-hormonal—can be discussed.

Question 15: I’ve had breast cancer or gynaecological cancer—can you help me?

Yes. Menopause after cancer can be particularly challenging. Support focuses on safe, evidence-based options, working alongside your existing care where needed.

Question 16: Do you support women from different cultural backgrounds?

Yes. I have a particular interest in menopause and ethnic diversity and have delivered workshops and education in this area. Menopause can be experienced and understood differently across cultures, and care is tailored with sensitivity to your background, beliefs, and individual needs.

Question 17: What if I’m not sure where to start?

That’s completely fine. Many women come feeling unsure or overwhelmed. The first consultation is designed to give you time to talk through your symptoms and concerns, and to help you make sense of what’s happening—so we can decide together on the best way forward.

Question 18: Do I need to prepare anything before my appointment?

You don’t need to prepare anything in detail. You will receive a pre-appointment questionnaire beforehand, which helps us make the most of your consultation time. It can also be helpful to think about your main concerns, any medications you are taking, and what you would like help with.

Clinic Location

Parkview Medical Clinic,

276 Marton Road,

Middlesbrough,

TS4 2NS

The information provided on the Harmony Lifestyle Clinic website is intended for educational and informational purposes only. Website content does not replace personalised medical advice, diagnosis, or treatment. Browsing the website or submitting an enquiry form does not create a doctor-patient relationship. Treatment outcomes vary between individuals and no guarantee of specific results is provided. This website does not provide emergency medical advice.