Harmonylifestyleclinic
Dr. Jahanvi Veeramasuneni
MBBS, MRCGP, DRCOG, DFFP, Dip. Palliative care,
MCPD, BMS, BSLM, Cert. Health Coach
Whole Person Menopause Care
Grounded in Lifestyle Medicine, Designed Around You.
Menopause can affect quality of life in ways that are often underestimated impacting work, relationships, confidence, and how you feel within yourself.
Many women are left trying to make sense of these changes on their own, unsure what is normal or aware of the longer-term impact on their health.
I’m a GP with over 18 years of experience, a menopause specialist trained through the College of Sexual and Reproductive Healthcare (CoSRH), a certified lifestyle medicine practitioner and health coach, and SCOPE-certified in weight management. I am also accredited with the British Menopause Society.
My approach places lifestyle medicine at the centre of care , looking at nutrition, movement, sleep, stress, and emotional wellbeing alongside medical treatment . Where appropriate, I incorporate evidence-based options, including HRT and testosterone therapy, always tailoring decisions to the individual.
I support women through perimenopause and menopause, including those with more complex needs such as menopause after cancer, PCOS, ADHD and menopause, POI and women from diverse cultural backgrounds.
As a long-distance runner, I value sustainable habits and realistic change and I bring that same philosophy into my clinical care.
Consultations are available both online and in person, with time to listen, understand your concerns, and create a plan that works for your life.
Care at Harmony Lifestyle Clinic is evidence-based, personalised, and grounded in lifestyle medicine.
In Association with
Lifestyle GP Appointment
£140
A focused 30 mins face to face appointment with a GP addressing:
current medical concerns
hormonal concerns
weight concerns
Blood pressure monitoring
Follow-up for existing patients
Advanced Lifestyle GP Assessment
£450
Lifestyle Questionnaire
2 x 30 mins GP
Consultations
Biometrics
Blood Tests
Fitness Assessment
Heart Rhythm Tracing
Hexagon Status
Personalised Plan
What we offer
One-to-one menopause consultations
Personalised menopause and perimenopause care
HRT and non-hormonal treatment options
Testosterone therapy, where appropriate
Support for symptoms, long-term health, and well-being
Weight Management Support, Including GLP-1 Therapies where clinically appropriate
Each consultation is unhurried and tailored to you.
What to expect
Care is designed to be simple and structured.
A short pre-appointment questionnaire is sent in advance
A dedicated In-Person/Online One-to-One consultation (up to 60 minutes)
Time to explore your symptoms, concerns, and priorities
A personalised treatment plan
Blood tests, if needed
Prescription and advice where appropriate
Follow-up and ongoing support
You will leave with clarity and a plan.
For Organisations
Supporting women’s health in the workplace
Educational webinars
Workplace workshops
Menopause awareness sessions
Practical support for staff and managers
Specialist focus
Menopause in South Asian women
Women after cancer needing Menopause Support
Women experiencing Perimenopause/Menopause
Women concerned about Weight/Energy/Long Term Health
PCOS and Menopause
ADHD and Menopause
POI
Care that is culturally aware, personalised, and evidence-based.
TESTIMONIALS
What others are saying!
STILL NOT SURE?
Frequently Asked Questions
Question 1: How do I make an appointment?
You can book directly through the website using the online booking system. If you have any questions before booking, you’re welcome to get in touch.
Question 2: Do I need a GP referral?
No referral is needed. You can book directly.
Question 3: Are appointments face-to-face or online?
Consultations are available both online and in person, depending on your preference.
Question 4: How long is the initial consultation?
The initial consultation is 45 minutes. Before your appointment, you will be sent a detailed pre-consultation questionnaire. This helps gather important background information in advance, allowing us to use your consultation time more effectively. During the appointment, we will go through your symptoms in detail, discuss any relevant investigations, and explore treatment options—including lifestyle approaches and medication where appropriate.
Question 5: How long is a follow-up consultation?
Follow-up consultations are 30 minutes, focusing on reviewing progress and adjusting your plan as needed.
Question 6: How much does a new consultation cost?
The initial consultation fee is £240.
Question 7: How much does a follow-up consultation cost?
Follow-up consultations are £150.
Question 8: What is menopause and how do I know if I’m in it?
Menopause is a natural stage of life when hormone levels change and periods eventually stop. Many women experience symptoms during perimenopause, even while still having periods. Diagnosis is usually based on your symptoms and history rather than blood tests alone.
Question 9: I’m not sure if my symptoms are related to menopause—can you still help?
Yes. Symptoms such as fatigue, low mood, poor sleep, brain fog, or weight changes can have multiple causes. A detailed consultation helps to understand what’s happening and what support may help.
Question 10: Can menopause affect weight and metabolism?
Yes. Hormonal changes can influence how your body stores fat, appetite, and energy levels. My approach focuses on sustainable lifestyle changes alongside medical support where appropriate. As part of this, I am SCOPE-certified in weight management and can discuss evidence-based options, including GLP-1 treatments, where suitable.
Question 11: I have PCOS—can you still help me?
Yes. PCOS and menopause can overlap in complex ways, particularly around hormones, weight, and metabolic health. Care is tailored to your individual needs.
Question 12: I have ADHD—can you help me?
Yes. Hormonal changes can affect focus, mood, and emotional regulation. Support is adapted with this in mind.
Question 13: I have PMDD—can you help?
Yes. Hormonal sensitivity can continue into perimenopause. A personalised approach can help manage symptoms more effectively.
Question 14: I’ve had a previous blood clot—can I still have treatment?
Yes. Your history will be carefully reviewed, and safe, appropriate options—both hormonal and non-hormonal—can be discussed.
Question 15: I’ve had breast cancer or gynaecological cancer—can you help me?
Yes. Menopause after cancer can be particularly challenging. Support focuses on safe, evidence-based options, working alongside your existing care where needed.
Question 16: Do you support women from different cultural backgrounds?
Yes. I have a particular interest in menopause and ethnic diversity and have delivered workshops and education in this area. Menopause can be experienced and understood differently across cultures, and care is tailored with sensitivity to your background, beliefs, and individual needs.
Question 17: What if I’m not sure where to start?
That’s completely fine. Many women come feeling unsure or overwhelmed. The first consultation is designed to give you time to talk through your symptoms and concerns, and to help you make sense of what’s happening—so we can decide together on the best way forward.
Question 18: Do I need to prepare anything before my appointment?
You don’t need to prepare anything in detail. You will receive a pre-appointment questionnaire beforehand, which helps us make the most of your consultation time. It can also be helpful to think about your main concerns, any medications you are taking, and what you would like help with.
Clinic Location
Parkview Medical Clinic,
276 Marton Road,
Middlesbrough, TS4 2NS
